{"id":8648,"date":"2019-09-06T17:12:42","date_gmt":"2019-09-06T10:12:42","guid":{"rendered":"https:\/\/punchitgym.com\/aktuelles-bei-uns\/"},"modified":"2025-06-27T20:07:36","modified_gmt":"2025-06-27T13:07:36","slug":"aktuelles-bei-uns","status":"publish","type":"page","link":"https:\/\/punchitgym.com\/de\/aktuelles-bei-uns\/","title":{"rendered":"Aktuelles"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_4af741be height_auto width_full\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column us_custom_4af741be\"><div class=\"wpb_wrapper\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-29883 size-full\" title=\"Aktuelles bei Muay Thai Gym Punchit\" src=\"https:\/\/punchitgym.com\/wp-content\/uploads\/2023\/07\/Facebook-header.jpg\" alt=\"Aktuelles bei Muay Thai Gym Punchit\" width=\"1920\" height=\"400\" srcset=\"https:\/\/punchitgym.com\/wp-content\/uploads\/2023\/07\/Facebook-header.jpg 1920w, https:\/\/punchitgym.com\/wp-content\/uploads\/2023\/07\/Facebook-header-300x63.jpg 300w, https:\/\/punchitgym.com\/wp-content\/uploads\/2023\/07\/Facebook-header-1024x213.jpg 1024w, https:\/\/punchitgym.com\/wp-content\/uploads\/2023\/07\/Facebook-header-550x115.jpg 550w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h1 class=\"w-text\"><span class=\"w-text-h\"><span class=\"w-text-value\">Was gibt es Neues bei Punch it Muaythai<\/span><\/span><\/h1><div 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author-punch-it-gym-koh-samui-muay-thai cff-149898722207443 cff-new\" id=\"cff_1631914182273784\" data-page-id=\"149898722207443\" data-cff-timestamp=\"1785415860\" data-object-id=\"1703176987608160\" data-cff-from=\"149898722207443\" style=\"border-bottom: 1px solid #ddd; z-index: 16;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/149898722207443\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" 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src=\"https:\/\/scontent-fra3-1.xx.fbcdn.net\/v\/t39.30808-1\/326354087_1949330842076630_4095765167623131487_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=103&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_eui2=AeHLTFPexRi6IJ75okVxDZv59-_m-L1tG-737-b4vW0b7n4JWJQHHqoM0uvYVLHSKhY&#038;_nc_ohc=Vbv_i4oeofMQ7kNvwEqPf97&#038;_nc_oc=AdpMQLUNvpAhOfrw_OZmykpVjxtshFopBcvSD7gBA_icbL155aTvyiiItwFz7qz72o8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=WSpwtVyqW4V--9ID7vLb2g&#038;_nc_tpa=Q5bMBQGY8fdZcF732Dplx7Q955crp33qBZk3b5wiN72XBOaK77NRCY_zSMcTUz4gJyRCrEeG3uRlathUJw&#038;oh=00_AQGOM4jaEVbBJlJ59hiEEq6h6hPGnH2SeEg12FOH7hqgkw&#038;oe=6A74AFE0\" class=\"cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tPunch it Gym Koh Samui Muay Thai\t\t\t\t\t<span class=\"cff-story\"  > <\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \" >\n\t 4 days ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">Leaving a secure career to join a Muay Thai camp is the ultimate test of discipline and character. <a href=\"https:\/\/facebook.com\/28311655271786283\"  rel=\"nofollow noopener\">Lee Endley<\/a> <br \/><br \/>Our documentary follows a student who escaped the corporate world to fight in an international stadium on one day of notice. <br \/><br \/>Experience the brutal daily schedule and the unbreakable brotherhood formed on the mats. \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Mehr sehen<\/span><span class=\"cff-less\">Weniger sehen<\/span><\/a><\/span>\n<\/p><div class=\"cff-html5-video \" data-cff-page-name=\"Punch it Gym Koh Samui Muay Thai\" data-cff-post-time=\"4 days ago\" data-cff-video-link=\"https:\/\/www.facebook.com\/reel\/1703176987608160\/\" data-cff-video-player=\"facebook\" 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id=\"cff_149898722207443_1631529982312204\" data-page-id=\"149898722207443\" data-cff-timestamp=\"1785382203\" data-object-id=\"1631529982312204\" data-cff-from=\"149898722207443\" style=\"border-bottom: 1px solid #ddd; z-index: 15;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/149898722207443\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" data-avatar=\"https:\/\/scontent-fra3-1.xx.fbcdn.net\/v\/t39.30808-1\/326354087_1949330842076630_4095765167623131487_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=103&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_eui2=AeHLTFPexRi6IJ75okVxDZv59-_m-L1tG-737-b4vW0b7n4JWJQHHqoM0uvYVLHSKhY&#038;_nc_ohc=Vbv_i4oeofMQ7kNvwEqPf97&#038;_nc_oc=AdpMQLUNvpAhOfrw_OZmykpVjxtshFopBcvSD7gBA_icbL155aTvyiiItwFz7qz72o8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=WSpwtVyqW4V--9ID7vLb2g&#038;_nc_tpa=Q5bMBQGY8fdZcF732Dplx7Q955crp33qBZk3b5wiN72XBOaK77NRCY_zSMcTUz4gJyRCrEeG3uRlathUJw&#038;oh=00_AQGOM4jaEVbBJlJ59hiEEq6h6hPGnH2SeEg12FOH7hqgkw&#038;oe=6A74AFE0\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/scontent-fra3-1.xx.fbcdn.net\/v\/t39.30808-1\/326354087_1949330842076630_4095765167623131487_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=103&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_eui2=AeHLTFPexRi6IJ75okVxDZv59-_m-L1tG-737-b4vW0b7n4JWJQHHqoM0uvYVLHSKhY&#038;_nc_ohc=Vbv_i4oeofMQ7kNvwEqPf97&#038;_nc_oc=AdpMQLUNvpAhOfrw_OZmykpVjxtshFopBcvSD7gBA_icbL155aTvyiiItwFz7qz72o8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=WSpwtVyqW4V--9ID7vLb2g&#038;_nc_tpa=Q5bMBQGY8fdZcF732Dplx7Q955crp33qBZk3b5wiN72XBOaK77NRCY_zSMcTUz4gJyRCrEeG3uRlathUJw&#038;oh=00_AQGOM4jaEVbBJlJ59hiEEq6h6hPGnH2SeEg12FOH7hqgkw&#038;oe=6A74AFE0\" class=\"cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tPunch it Gym Koh Samui Muay Thai\t\t\t\t\t<span class=\"cff-story\"  > <\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \" >\n\t 4 days ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">True precision in Muay Thai requires relentless daily discipline from sunrise to sunset. <br \/><br \/>Swiss fighter Diana has put in the hard work at Punch it Gym Koh Samui and steps into the ring tomorrow night at Samui International Stadium at 9 PM.<br \/><br \/> Show your support as she honors the roots of the sport with total dedication. \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Mehr sehen<\/span><span class=\"cff-less\">Weniger sehen<\/span><\/a><\/span>\n<\/p><div class=\"cff-media-wrap\"><div class=\"cff-photos cff-multiple cff-img-layout-4 nofancybox\"  data-cff-page-name=\"Punch it Gym Koh Samui Muay Thai\" data-cff-post-time=\"4 days ago\" 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data-avatar=\"https:\/\/scontent-fra3-1.xx.fbcdn.net\/v\/t39.30808-1\/326354087_1949330842076630_4095765167623131487_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=103&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_eui2=AeHLTFPexRi6IJ75okVxDZv59-_m-L1tG-737-b4vW0b7n4JWJQHHqoM0uvYVLHSKhY&#038;_nc_ohc=Vbv_i4oeofMQ7kNvwEqPf97&#038;_nc_oc=AdpMQLUNvpAhOfrw_OZmykpVjxtshFopBcvSD7gBA_icbL155aTvyiiItwFz7qz72o8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=WSpwtVyqW4V--9ID7vLb2g&#038;_nc_tpa=Q5bMBQGY8fdZcF732Dplx7Q955crp33qBZk3b5wiN72XBOaK77NRCY_zSMcTUz4gJyRCrEeG3uRlathUJw&#038;oh=00_AQGOM4jaEVbBJlJ59hiEEq6h6hPGnH2SeEg12FOH7hqgkw&#038;oe=6A74AFE0\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/scontent-fra3-1.xx.fbcdn.net\/v\/t39.30808-1\/326354087_1949330842076630_4095765167623131487_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=103&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_eui2=AeHLTFPexRi6IJ75okVxDZv59-_m-L1tG-737-b4vW0b7n4JWJQHHqoM0uvYVLHSKhY&#038;_nc_ohc=Vbv_i4oeofMQ7kNvwEqPf97&#038;_nc_oc=AdpMQLUNvpAhOfrw_OZmykpVjxtshFopBcvSD7gBA_icbL155aTvyiiItwFz7qz72o8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=WSpwtVyqW4V--9ID7vLb2g&#038;_nc_tpa=Q5bMBQGY8fdZcF732Dplx7Q955crp33qBZk3b5wiN72XBOaK77NRCY_zSMcTUz4gJyRCrEeG3uRlathUJw&#038;oh=00_AQGOM4jaEVbBJlJ59hiEEq6h6hPGnH2SeEg12FOH7hqgkw&#038;oe=6A74AFE0\" class=\"cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tPunch it Gym Koh Samui Muay Thai\t\t\t\t\t<span class=\"cff-story\"  > <\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \" >\n\t 5 days ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">Watch full party harder here: <a href=\"https:\/\/youtu.be\/2Ltr8MT6ujc\">youtu.be\/2Ltr8MT6ujc<\/a><span class=\"cff-post-desc\"  style=\"font-size:12px;\" >From a crazy idea in a Swiss bar to a 200-person operation in Koh Samui Watch full party harder here: <a href=\"https:\/\/youtu.be\/2Ltr8MT6ujc\">youtu.be\/2Ltr8MT6ujc<\/a> <\/span> \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Mehr sehen<\/span><span class=\"cff-less\">Weniger sehen<\/span><\/a><\/span>\n<\/p><div class=\"cff-media-wrap\"><div class=\"cff-photos nofancybox\"  data-cff-page-name=\"Punch it Gym Koh Samui Muay Thai\" data-cff-post-time=\"5 days ago\" 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512l-2.845-.001c-48.287-.017-87.806-17.598-119.56-31.725-15.957-7.099-36.821-15.887-52.651-16.178-6.54-.12-11.783-5.457-11.783-11.998v-213.77c0-3.2 1.282-6.271 3.558-8.521 39.614-39.144 56.648-80.587 89.117-113.111 14.804-14.832 20.188-37.236 25.393-58.902C282.515 39.293 291.817 0 312 0c24 0 72 8 72 81.452z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cff-count\">7<\/span>\n\t\t\t<\/span>\n\n\t\t\t\t\t<span class=\"cff-shares\">\n\t\t\t<span class=\"cff-icon cff-share\">\n\t\t\t\t<span class=\"cff-screenreader\">Shares:<\/span>\n\t\t\t\t\t<svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Share\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M564.907 196.35L388.91 12.366C364.216-13.45 320 3.746 320 40.016v88.154C154.548 130.155 0 160.103 0 331.19c0 94.98 55.84 150.231 89.13 174.571 24.233 17.722 58.021-4.992 49.68-34.51C100.937 336.887 165.575 321.972 320 320.16V408c0 36.239 44.19 53.494 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cff-comment\">\n\t\t\t\t<span class=\"cff-screenreader\">Kommentare:<\/span>\n\t\t\t\t\t<svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<span class=\"cff-count\">0<\/span>\n\t\t<\/span>\n\t\t\t\t<\/span>\n\t<\/div>\n<\/div>\n\n\n<\/div>\n<div class=\"cff-comments-box cff-light cff-no-comments\" data-cff-like-text=\"like this\" data-cff-likes-text=\"likes this\"  data-cff-reacted-text=\"reacted to this\" data-cff-and-text=\"and\" data-cff-other-text=\"other\" data-cff-others-text=\"others\" data-cff-reply-text=\"Reply\" data-cff-replies-text=\"Replies\" data-num=\"4\" data-cff-meta-link-color=\"#\" data-cff-hide-avatars=\"\" data-cff-expand-comments=\"\" data-cff-post-tags=\"on\"><p class=\"cff-comment-likes cff-likes\" ><\/p><p class=\"cff-comments cff-comment-on-facebook\" ><span>0 Kommentare<\/span><a href=\"https:\/\/www.facebook.com\/149898722207443_1630742489057620\" target=\"_blank\" rel=\"nofollow noopener\" ><span class=\"cff-icon\"><svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg><\/span>Comment on Facebook<\/a><\/p><div class=\"cff-comments-wrap\" ><\/div><\/div><\/div><div class=\"cff-item cff-photo-post cff-album author-punch-it-gym-koh-samui-muay-thai cff-149898722207443 cff-new\" id=\"cff_149898722207443_1629910392474163\" data-page-id=\"149898722207443\" data-cff-timestamp=\"1785238204\" data-object-id=\"1629910392474163\" data-cff-from=\"149898722207443\" style=\"border-bottom: 1px solid #ddd; z-index: 13;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/149898722207443\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" data-avatar=\"https:\/\/scontent-fra3-1.xx.fbcdn.net\/v\/t39.30808-1\/326354087_1949330842076630_4095765167623131487_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=103&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_eui2=AeHLTFPexRi6IJ75okVxDZv59-_m-L1tG-737-b4vW0b7n4JWJQHHqoM0uvYVLHSKhY&#038;_nc_ohc=Vbv_i4oeofMQ7kNvwEqPf97&#038;_nc_oc=AdpMQLUNvpAhOfrw_OZmykpVjxtshFopBcvSD7gBA_icbL155aTvyiiItwFz7qz72o8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=WSpwtVyqW4V--9ID7vLb2g&#038;_nc_tpa=Q5bMBQGY8fdZcF732Dplx7Q955crp33qBZk3b5wiN72XBOaK77NRCY_zSMcTUz4gJyRCrEeG3uRlathUJw&#038;oh=00_AQGOM4jaEVbBJlJ59hiEEq6h6hPGnH2SeEg12FOH7hqgkw&#038;oe=6A74AFE0\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/scontent-fra3-1.xx.fbcdn.net\/v\/t39.30808-1\/326354087_1949330842076630_4095765167623131487_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=103&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_eui2=AeHLTFPexRi6IJ75okVxDZv59-_m-L1tG-737-b4vW0b7n4JWJQHHqoM0uvYVLHSKhY&#038;_nc_ohc=Vbv_i4oeofMQ7kNvwEqPf97&#038;_nc_oc=AdpMQLUNvpAhOfrw_OZmykpVjxtshFopBcvSD7gBA_icbL155aTvyiiItwFz7qz72o8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=WSpwtVyqW4V--9ID7vLb2g&#038;_nc_tpa=Q5bMBQGY8fdZcF732Dplx7Q955crp33qBZk3b5wiN72XBOaK77NRCY_zSMcTUz4gJyRCrEeG3uRlathUJw&#038;oh=00_AQGOM4jaEVbBJlJ59hiEEq6h6hPGnH2SeEg12FOH7hqgkw&#038;oe=6A74AFE0\" class=\"cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tPunch it Gym Koh Samui Muay Thai\t\t\t\t\t<span class=\"cff-story\"  > <\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \" >\n\t 6 days ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">We created our loft studio to give you the ultimate basecamp for your Muay Thai journey in Koh Samui. <br \/><br \/>Offering incredible privacy and breathtaking views over the village down to the ocean, it is the perfect space to lock in and focus on your goals.<br \/><br \/>Your stay includes everything necessary for a successful camp. Walk out of your room and straight into our daily Muay Thai classes, utilize the fitness center, and utilize the pool for active recovery. Book your next travel here punchitgym.com\/accommodation \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Mehr sehen<\/span><span class=\"cff-less\">Weniger sehen<\/span><\/a><\/span>\n<\/p><div class=\"cff-media-wrap\"><div class=\"cff-photos cff-multiple cff-img-layout-5 nofancybox\"  data-cff-page-name=\"Punch it Gym Koh Samui Muay Thai\" data-cff-post-time=\"6 days ago\" 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ago\"><img\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/punchitgym.com\/wp-content\/plugins\/custom-facebook-feed-pro\/assets\/img\/placeholder.png\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-orig-source=\"https:\/\/scontent-fra5-2.xx.fbcdn.net\/v\/t39.30808-6\/758750911_1630484282416774_1372561942125577714_n.jpg?stp=dst-jpg_p720x720_tt6&_nc_cat=107&ccb=1-7&_nc_sid=127cfc&_nc_eui2=AeE9k8asWLoJsWa3J-cyUuNQst03R39YdAey3TdHf1h0B5u7unsf_sze5gsG73if-AI&_nc_ohc=JGH9XAJT-aoQ7kNvwE5irt3&_nc_oc=Ado65wz73Sve4BNi9WYlXfx6S6hEkvl52CsxscD2JTCtYWOvPTXXCnCsbJuOQ4T202c&_nc_zt=23&_nc_ht=scontent-fra5-2.xx&edm=AKIiGfEEAAAA&_nc_gid=WSpwtVyqW4V--9ID7vLb2g&_nc_tpa=Q5bMBQF24k5obl8XAdUnz3LmnBNYAim39Ae0f_6MuzPsV8BUudD9Hn6OE-fJSbUj3QiaD-84wADktk6eWQ&oh=00_AQE6i1mQFJN6jer881fefJxfHYMNdOs4iFmnew93W48DZw&oe=6A74A89E\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-querystring=\"stp=dst-jpg_p720x720_tt6&_nc_cat=107&ccb=1-7&_nc_sid=127cfc&_nc_eui2=AeE9k8asWLoJsWa3J-cyUuNQst03R39YdAey3TdHf1h0B5u7unsf_sze5gsG73if-AI&_nc_ohc=JGH9XAJT-aoQ7kNvwE5irt3&_nc_oc=Ado65wz73Sve4BNi9WYlXfx6S6hEkvl52CsxscD2JTCtYWOvPTXXCnCsbJuOQ4T202c&_nc_zt=23&_nc_ht=scontent-fra5-2.xx&edm=AKIiGfEEAAAA&_nc_gid=WSpwtVyqW4V--9ID7vLb2g&_nc_tpa=Q5bMBQF24k5obl8XAdUnz3LmnBNYAim39Ae0f_6MuzPsV8BUudD9Hn6OE-fJSbUj3QiaD-84wADktk6eWQ&oh=00_AQE6i1mQFJN6jer881fefJxfHYMNdOs4iFmnew93W48DZw&oe=6A74A89E\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\talt=\"Image 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ago\"><img\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/punchitgym.com\/wp-content\/plugins\/custom-facebook-feed-pro\/assets\/img\/placeholder.png\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-orig-source=\"https:\/\/scontent-fra5-2.xx.fbcdn.net\/v\/t39.30808-6\/759253998_1630478299084039_4363745111661865037_n.jpg?stp=dst-jpg_s1080x2048_tt6&_nc_cat=109&ccb=1-7&_nc_sid=127cfc&_nc_eui2=AeE6o0K5uTLWYr1-6V84i0TUPegocdGe4HU96Chx0Z7gdZgPG_PMd6YKxcGYy56EVRI&_nc_ohc=x0zMskEu1rQQ7kNvwEqT7m1&_nc_oc=Adr-XuBB5xqE_gf76Ehfk_gIHQrrrQxHnIr3MXwtdctnv_5JBg7pEtt4EXOSNGbji88&_nc_zt=23&_nc_ht=scontent-fra5-2.xx&edm=AKIiGfEEAAAA&_nc_gid=WSpwtVyqW4V--9ID7vLb2g&_nc_tpa=Q5bMBQEGIRu6i-gyFmjS6clhkhxNM0EpJ61e8LzMIqIVKyjhxqsVKi_-9ZCTEWGg0u_o-TLgh8QjLG82ZA&oh=00_AQE9vLrHHN8sj6F7_VP5WXDdBMQkQUUSY9L21k5dV3x1xw&oe=6A74B261\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tdata-querystring=\"stp=dst-jpg_s1080x2048_tt6&_nc_cat=109&ccb=1-7&_nc_sid=127cfc&_nc_eui2=AeE6o0K5uTLWYr1-6V84i0TUPegocdGe4HU96Chx0Z7gdZgPG_PMd6YKxcGYy56EVRI&_nc_ohc=x0zMskEu1rQQ7kNvwEqT7m1&_nc_oc=Adr-XuBB5xqE_gf76Ehfk_gIHQrrrQxHnIr3MXwtdctnv_5JBg7pEtt4EXOSNGbji88&_nc_zt=23&_nc_ht=scontent-fra5-2.xx&edm=AKIiGfEEAAAA&_nc_gid=WSpwtVyqW4V--9ID7vLb2g&_nc_tpa=Q5bMBQEGIRu6i-gyFmjS6clhkhxNM0EpJ61e8LzMIqIVKyjhxqsVKi_-9ZCTEWGg0u_o-TLgh8QjLG82ZA&oh=00_AQE9vLrHHN8sj6F7_VP5WXDdBMQkQUUSY9L21k5dV3x1xw&oe=6A74B261\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\talt=\"Image 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0 170.1 0 322.326c0 61.441 39.581 122.309 83.333 154.132 13.653 9.931 33.111-2.533 28.077-18.631C66.066 312.814 132.917 274.316 288 272.085V360c0 20.7 24.3 31.453 39.687 18.164l176.004-152c11.071-9.562 11.086-26.753 0-36.328z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<span class=\"cff-count\">3<\/span>\n\t\t<\/span>\n\t\t\t\t<span class=\"cff-comments\">\n\t\t\t<span class=\"cff-icon cff-comment\">\n\t\t\t\t<span class=\"cff-screenreader\">Kommentare:<\/span>\n\t\t\t\t\t<svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<span class=\"cff-count\">0<\/span>\n\t\t<\/span>\n\t\t\t\t<\/span>\n\t<\/div>\n<\/div>\n\n\n<\/div>\n<div class=\"cff-comments-box cff-light cff-no-comments\" data-cff-like-text=\"like this\" data-cff-likes-text=\"likes this\"  data-cff-reacted-text=\"reacted to this\" data-cff-and-text=\"and\" data-cff-other-text=\"other\" data-cff-others-text=\"others\" data-cff-reply-text=\"Reply\" data-cff-replies-text=\"Replies\" data-num=\"4\" data-cff-meta-link-color=\"#\" data-cff-hide-avatars=\"\" data-cff-expand-comments=\"\" data-cff-post-tags=\"on\"><p class=\"cff-comment-likes cff-likes\" ><\/p><p class=\"cff-comments cff-comment-on-facebook\" ><span>0 Kommentare<\/span><a href=\"https:\/\/www.facebook.com\/149898722207443_1629910392474163\" target=\"_blank\" rel=\"nofollow noopener\" ><span class=\"cff-icon\"><svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg><\/span>Comment on Facebook<\/a><\/p><div class=\"cff-comments-wrap\" ><\/div><\/div><\/div><div class=\"cff-item cff-video-post cff-status-post author-punch-it-gym-koh-samui-muay-thai cff-149898722207443 cff-new\" id=\"cff_1629039769227892\" data-page-id=\"149898722207443\" data-cff-timestamp=\"1785157248\" data-object-id=\"1029438223187977\" data-cff-from=\"149898722207443\" style=\"border-bottom: 1px solid #ddd; z-index: 12;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/149898722207443\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" data-avatar=\"https:\/\/scontent-fra3-1.xx.fbcdn.net\/v\/t39.30808-1\/326354087_1949330842076630_4095765167623131487_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=103&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_eui2=AeHLTFPexRi6IJ75okVxDZv59-_m-L1tG-737-b4vW0b7n4JWJQHHqoM0uvYVLHSKhY&#038;_nc_ohc=Vbv_i4oeofMQ7kNvwEqPf97&#038;_nc_oc=AdpMQLUNvpAhOfrw_OZmykpVjxtshFopBcvSD7gBA_icbL155aTvyiiItwFz7qz72o8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=WSpwtVyqW4V--9ID7vLb2g&#038;_nc_tpa=Q5bMBQGY8fdZcF732Dplx7Q955crp33qBZk3b5wiN72XBOaK77NRCY_zSMcTUz4gJyRCrEeG3uRlathUJw&#038;oh=00_AQGOM4jaEVbBJlJ59hiEEq6h6hPGnH2SeEg12FOH7hqgkw&#038;oe=6A74AFE0\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/scontent-fra3-1.xx.fbcdn.net\/v\/t39.30808-1\/326354087_1949330842076630_4095765167623131487_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=103&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_eui2=AeHLTFPexRi6IJ75okVxDZv59-_m-L1tG-737-b4vW0b7n4JWJQHHqoM0uvYVLHSKhY&#038;_nc_ohc=Vbv_i4oeofMQ7kNvwEqPf97&#038;_nc_oc=AdpMQLUNvpAhOfrw_OZmykpVjxtshFopBcvSD7gBA_icbL155aTvyiiItwFz7qz72o8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=WSpwtVyqW4V--9ID7vLb2g&#038;_nc_tpa=Q5bMBQGY8fdZcF732Dplx7Q955crp33qBZk3b5wiN72XBOaK77NRCY_zSMcTUz4gJyRCrEeG3uRlathUJw&#038;oh=00_AQGOM4jaEVbBJlJ59hiEEq6h6hPGnH2SeEg12FOH7hqgkw&#038;oe=6A74AFE0\" class=\"cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tPunch it Gym Koh Samui Muay Thai\t\t\t\t\t<span class=\"cff-story\"  > <\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \" >\n\t 7 days ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\"><a href=\"https:\/\/facebook.com\/4490588967707696\"  rel=\"nofollow noopener\">Lukas Heusler<\/a> spent years climbing the ranks to become the COO of a major bank in Singapore, but he eventually traded the corporate ladder for the heavy bag. <br \/><br \/>Today, at fifty-six years old, he has relocated to Koh Samui and is preparing for his first actual fight in the ring.<br \/><br \/>This is what it means to completely dedicate yourself to the art of eight limbs. \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Mehr sehen<\/span><span class=\"cff-less\">Weniger sehen<\/span><\/a><\/span>\n<\/p><div class=\"cff-html5-video \" data-cff-page-name=\"Punch it Gym Koh Samui Muay Thai\" data-cff-post-time=\"7 days ago\" data-cff-video-link=\"https:\/\/www.facebook.com\/reel\/1029438223187977\/\" data-cff-video-player=\"facebook\" data-cff-live=\"http:\/\/false\"><a href=\"https:\/\/facebook.com\/1629039769227892\" class=\"cff-html5-play\"><\/span><span class=\"cff-screenreader\">Play<\/span><\/a><img decoding=\"async\" class=\"cff-poster cff-feed-image\" src=\"https:\/\/punchitgym.com\/wp-content\/plugins\/custom-facebook-feed-pro\/assets\/img\/placeholder.png\" 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data-avatar=\"https:\/\/scontent-fra3-1.xx.fbcdn.net\/v\/t39.30808-1\/326354087_1949330842076630_4095765167623131487_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=103&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_eui2=AeHLTFPexRi6IJ75okVxDZv59-_m-L1tG-737-b4vW0b7n4JWJQHHqoM0uvYVLHSKhY&#038;_nc_ohc=Vbv_i4oeofMQ7kNvwEqPf97&#038;_nc_oc=AdpMQLUNvpAhOfrw_OZmykpVjxtshFopBcvSD7gBA_icbL155aTvyiiItwFz7qz72o8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=WSpwtVyqW4V--9ID7vLb2g&#038;_nc_tpa=Q5bMBQGY8fdZcF732Dplx7Q955crp33qBZk3b5wiN72XBOaK77NRCY_zSMcTUz4gJyRCrEeG3uRlathUJw&#038;oh=00_AQGOM4jaEVbBJlJ59hiEEq6h6hPGnH2SeEg12FOH7hqgkw&#038;oe=6A74AFE0\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/scontent-fra3-1.xx.fbcdn.net\/v\/t39.30808-1\/326354087_1949330842076630_4095765167623131487_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=103&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_eui2=AeHLTFPexRi6IJ75okVxDZv59-_m-L1tG-737-b4vW0b7n4JWJQHHqoM0uvYVLHSKhY&#038;_nc_ohc=Vbv_i4oeofMQ7kNvwEqPf97&#038;_nc_oc=AdpMQLUNvpAhOfrw_OZmykpVjxtshFopBcvSD7gBA_icbL155aTvyiiItwFz7qz72o8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=WSpwtVyqW4V--9ID7vLb2g&#038;_nc_tpa=Q5bMBQGY8fdZcF732Dplx7Q955crp33qBZk3b5wiN72XBOaK77NRCY_zSMcTUz4gJyRCrEeG3uRlathUJw&#038;oh=00_AQGOM4jaEVbBJlJ59hiEEq6h6hPGnH2SeEg12FOH7hqgkw&#038;oe=6A74AFE0\" class=\"cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tPunch it Gym Koh Samui Muay Thai\t\t\t\t\t<span class=\"cff-story\"  > <\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \" >\n\t 1 week ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">Meet Kru <a href=\"https:\/\/facebook.com\/4248780571878905\"  rel=\"nofollow noopener\">Hadsanai Muaythai<\/a>, one of the most booked Muay Thai trainers at Punch it Gym Koh Samui <a href=\"https:\/\/youtu.be\/L5CaFTpoWF4\">youtu.be\/L5CaFTpoWF4<\/a> \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Mehr sehen<\/span><span class=\"cff-less\">Weniger sehen<\/span><\/a><\/span>\n<\/p><div class=\"cff-media-wrap\"><div class=\"cff-photos nofancybox\"  data-cff-page-name=\"Punch it Gym Koh Samui Muay Thai\" data-cff-post-time=\"1 week ago\" 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27.65l175.998-184c14.79-15.47 14.79-39.83-.001-55.3zm-23.127 33.18l-176 184c-4.933 5.16-13.78 1.73-13.78-5.53V288c-171.396 0-295.313 9.707-243.98 191.7C72 453.36 32 405.59 32 331.19 32 171.18 194.886 160 352 160V40c0-7.262 8.851-10.69 13.78-5.53l176 184a7.978 7.978 0 0 1 0 11.06z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M503.691 189.836L327.687 37.851C312.281 24.546 288 35.347 288 56.015v80.053C127.371 137.907 0 170.1 0 322.326c0 61.441 39.581 122.309 83.333 154.132 13.653 9.931 33.111-2.533 28.077-18.631C66.066 312.814 132.917 274.316 288 272.085V360c0 20.7 24.3 31.453 39.687 18.164l176.004-152c11.071-9.562 11.086-26.753 0-36.328z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<span class=\"cff-count\">5<\/span>\n\t\t<\/span>\n\t\t\t\t<span class=\"cff-comments\">\n\t\t\t<span class=\"cff-icon cff-comment\">\n\t\t\t\t<span 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class=\"cff-count\">2<\/span>\n\t\t<\/span>\n\t\t\t\t<\/span>\n\t<\/div>\n<\/div>\n\n\n<\/div>\n<div class=\"cff-comments-box cff-light cff-no-comments\" data-cff-like-text=\"like this\" data-cff-likes-text=\"likes this\"  data-cff-reacted-text=\"reacted to this\" data-cff-and-text=\"and\" data-cff-other-text=\"other\" data-cff-others-text=\"others\" data-cff-reply-text=\"Reply\" data-cff-replies-text=\"Replies\" data-num=\"4\" data-cff-meta-link-color=\"#\" data-cff-hide-avatars=\"\" data-cff-expand-comments=\"\" data-cff-post-tags=\"on\"><p class=\"cff-comment-likes cff-likes\" ><\/p><p class=\"cff-comments cff-comment-on-facebook\" ><span>2 Kommentare<\/span><a href=\"https:\/\/www.facebook.com\/149898722207443_1628622839269585\" target=\"_blank\" rel=\"nofollow noopener\" ><span class=\"cff-icon\"><svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 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data-cff-from=\"149898722207443\" style=\"border-bottom: 1px solid #ddd; z-index: 10;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/149898722207443\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" data-avatar=\"https:\/\/scontent-fra3-1.xx.fbcdn.net\/v\/t39.30808-1\/326354087_1949330842076630_4095765167623131487_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=103&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_eui2=AeHLTFPexRi6IJ75okVxDZv59-_m-L1tG-737-b4vW0b7n4JWJQHHqoM0uvYVLHSKhY&#038;_nc_ohc=Vbv_i4oeofMQ7kNvwEqPf97&#038;_nc_oc=AdpMQLUNvpAhOfrw_OZmykpVjxtshFopBcvSD7gBA_icbL155aTvyiiItwFz7qz72o8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=WSpwtVyqW4V--9ID7vLb2g&#038;_nc_tpa=Q5bMBQGY8fdZcF732Dplx7Q955crp33qBZk3b5wiN72XBOaK77NRCY_zSMcTUz4gJyRCrEeG3uRlathUJw&#038;oh=00_AQGOM4jaEVbBJlJ59hiEEq6h6hPGnH2SeEg12FOH7hqgkw&#038;oe=6A74AFE0\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/scontent-fra3-1.xx.fbcdn.net\/v\/t39.30808-1\/326354087_1949330842076630_4095765167623131487_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=103&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_eui2=AeHLTFPexRi6IJ75okVxDZv59-_m-L1tG-737-b4vW0b7n4JWJQHHqoM0uvYVLHSKhY&#038;_nc_ohc=Vbv_i4oeofMQ7kNvwEqPf97&#038;_nc_oc=AdpMQLUNvpAhOfrw_OZmykpVjxtshFopBcvSD7gBA_icbL155aTvyiiItwFz7qz72o8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=WSpwtVyqW4V--9ID7vLb2g&#038;_nc_tpa=Q5bMBQGY8fdZcF732Dplx7Q955crp33qBZk3b5wiN72XBOaK77NRCY_zSMcTUz4gJyRCrEeG3uRlathUJw&#038;oh=00_AQGOM4jaEVbBJlJ59hiEEq6h6hPGnH2SeEg12FOH7hqgkw&#038;oe=6A74AFE0\" class=\"cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-page-name cff-author-date\" >\n\t\t\t\t<span>\n\t\t\t\t\tPunch it Gym Koh Samui Muay Thai\t\t\t\t\t<span class=\"cff-story\"  > <\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\n<div class=\"cff-date \" >\n\t 1 week ago <\/div>\t\t\t<\/div>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">Everyone has to start somewhere. At Punch it Gym Koh Samui, we welcome beginners just as warmly as we welcome seasoned fighters. We strip away the fitness trends to focus entirely on pure, authentic Muay Thai.<br \/><br \/>We truly appreciate your support and thank you for joining us, Forget the fitness retreats and focus on real martial arts. Start your journey today. <a href=\"https:\/\/punchitgym.com\/pricing\/\">punchitgym.com\/pricing\/<\/a> \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">Mehr sehen<\/span><span class=\"cff-less\">Weniger sehen<\/span><\/a><\/span>\n<\/p><div class=\"cff-media-wrap\"><div class=\"cff-photos cff-multiple cff-img-layout-5 nofancybox\"  data-cff-page-name=\"Punch it Gym Koh Samui Muay Thai\" data-cff-post-time=\"1 week ago\" 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Comments Box SVG iconsUsed for the like, share, comment, and reaction icons Punch it Gym Koh Samui Muay Thai 4 days ago Leaving a secure career to join a Muay Thai camp is the ultimate test of discipline and...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8648","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aktuelles - Punch it Muay Thai Gym Koh Samui<\/title>\n<meta name=\"description\" content=\"Hier findest du alle aktuellen Neuigkeiten und Events von Punch it Muaythai \u2013 direkt von unserer offiziellen Facebook-Seite.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/punchitgym.com\/de\/aktuelles-bei-uns\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aktuelles - 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