{"id":9473,"date":"2020-02-10T18:35:59","date_gmt":"2020-02-10T11:35:59","guid":{"rendered":"https:\/\/punchitgym.com\/muaythai_rules\/7-runden\/"},"modified":"2020-02-10T18:55:02","modified_gmt":"2020-02-10T11:55:02","slug":"7-runden","status":"publish","type":"muaythai_rules","link":"https:\/\/punchitgym.com\/de\/muaythai_rules\/7-runden\/","title":{"rendered":"7. Runden"},"content":{"rendered":"

Ein Kampf besteht aus f\u00fcnf (5) Runden zu je drei (3) Minuten mit einer Pause von zwei (2) Minuten zwischen den Runden. Die Zeit wird gestoppt, wenn Unterbrechungen wegen Verwarnung, Abmahnung, Berichtigung der Boxerkleidung oder aus anderen \u00e4hnlichen Gr\u00fcnden eintreten. Sie wird von der Wettkampfzeit dieser Runde ausgeschlossen.<\/p>\n","protected":false},"featured_media":9439,"template":"","class_list":["post-9473","muaythai_rules","type-muaythai_rules","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n7. Runden - Punch it Muay Thai Gym Koh Samui<\/title>\n<meta name=\"description\" content=\"Ein Kampf besteht aus f\u00fcnf (5) Runden zu je drei (3) Minuten mit einer Pause von zwei (2) Minuten zwischen den Runden.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/punchitgym.com\/de\/muaythai_rules\/7-runden\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7. Runden - Punch it Muay Thai Gym Koh Samui\" \/>\n<meta property=\"og:description\" content=\"Ein Kampf besteht aus f\u00fcnf (5) Runden zu je drei (3) Minuten mit einer Pause von zwei (2) Minuten zwischen den Runden.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/punchitgym.com\/de\/muaythai_rules\/7-runden\/\" \/>\n<meta property=\"og:site_name\" content=\"Punch it Muay Thai Gym Koh Samui\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/punchitgym\/\" \/>\n<meta property=\"article:modified_time\" content=\"2020-02-10T11:55:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/punchitgym.com\/wp-content\/uploads\/2020\/02\/7-Rounds-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@punchitgym\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/punchitgym.com\\\/de\\\/muaythai_rules\\\/7-runden\\\/\",\"url\":\"https:\\\/\\\/punchitgym.com\\\/de\\\/muaythai_rules\\\/7-runden\\\/\",\"name\":\"7. Runden - Punch it Muay Thai Gym Koh Samui\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/punchitgym.com\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/punchitgym.com\\\/de\\\/muaythai_rules\\\/7-runden\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/punchitgym.com\\\/de\\\/muaythai_rules\\\/7-runden\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/punchitgym.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/7-Rounds-1.jpg\",\"datePublished\":\"2020-02-10T11:35:59+00:00\",\"dateModified\":\"2020-02-10T11:55:02+00:00\",\"description\":\"Ein Kampf besteht aus f\u00fcnf (5) Runden zu je drei (3) Minuten mit einer Pause von zwei (2) Minuten zwischen den Runden.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/punchitgym.com\\\/de\\\/muaythai_rules\\\/7-runden\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/punchitgym.com\\\/de\\\/muaythai_rules\\\/7-runden\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/punchitgym.com\\\/de\\\/muaythai_rules\\\/7-runden\\\/#primaryimage\",\"url\":\"https:\\\/\\\/punchitgym.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/7-Rounds-1.jpg\",\"contentUrl\":\"https:\\\/\\\/punchitgym.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/7-Rounds-1.jpg\",\"width\":1200,\"height\":800,\"caption\":\"7-Rounds\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/punchitgym.com\\\/de\\\/muaythai_rules\\\/7-runden\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/punchitgym.com\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"7. Runden\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/punchitgym.com\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/punchitgym.com\\\/de\\\/\",\"name\":\"Punch it Muay Thai Gym Koh Samui\",\"description\":\"Muay Thai Camp Thailand - Koh Samui - Lamai\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/punchitgym.com\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"7. Runden - Punch it Muay Thai Gym Koh Samui","description":"Ein Kampf besteht aus f\u00fcnf (5) Runden zu je drei (3) Minuten mit einer Pause von zwei (2) Minuten zwischen den Runden.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/punchitgym.com\/de\/muaythai_rules\/7-runden\/","og_locale":"de_DE","og_type":"article","og_title":"7. Runden - Punch it Muay Thai Gym Koh Samui","og_description":"Ein Kampf besteht aus f\u00fcnf (5) Runden zu je drei (3) Minuten mit einer Pause von zwei (2) Minuten zwischen den Runden.","og_url":"https:\/\/punchitgym.com\/de\/muaythai_rules\/7-runden\/","og_site_name":"Punch it Muay Thai Gym Koh Samui","article_publisher":"https:\/\/www.facebook.com\/punchitgym\/","article_modified_time":"2020-02-10T11:55:02+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/punchitgym.com\/wp-content\/uploads\/2020\/02\/7-Rounds-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@punchitgym","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/punchitgym.com\/de\/muaythai_rules\/7-runden\/","url":"https:\/\/punchitgym.com\/de\/muaythai_rules\/7-runden\/","name":"7. Runden - Punch it Muay Thai Gym Koh Samui","isPartOf":{"@id":"https:\/\/punchitgym.com\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/punchitgym.com\/de\/muaythai_rules\/7-runden\/#primaryimage"},"image":{"@id":"https:\/\/punchitgym.com\/de\/muaythai_rules\/7-runden\/#primaryimage"},"thumbnailUrl":"https:\/\/punchitgym.com\/wp-content\/uploads\/2020\/02\/7-Rounds-1.jpg","datePublished":"2020-02-10T11:35:59+00:00","dateModified":"2020-02-10T11:55:02+00:00","description":"Ein Kampf besteht aus f\u00fcnf (5) Runden zu je drei (3) Minuten mit einer Pause von zwei (2) Minuten zwischen den Runden.","breadcrumb":{"@id":"https:\/\/punchitgym.com\/de\/muaythai_rules\/7-runden\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/punchitgym.com\/de\/muaythai_rules\/7-runden\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/punchitgym.com\/de\/muaythai_rules\/7-runden\/#primaryimage","url":"https:\/\/punchitgym.com\/wp-content\/uploads\/2020\/02\/7-Rounds-1.jpg","contentUrl":"https:\/\/punchitgym.com\/wp-content\/uploads\/2020\/02\/7-Rounds-1.jpg","width":1200,"height":800,"caption":"7-Rounds"},{"@type":"BreadcrumbList","@id":"https:\/\/punchitgym.com\/de\/muaythai_rules\/7-runden\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/punchitgym.com\/de\/"},{"@type":"ListItem","position":2,"name":"7. Runden"}]},{"@type":"WebSite","@id":"https:\/\/punchitgym.com\/de\/#website","url":"https:\/\/punchitgym.com\/de\/","name":"Punch it Muay Thai Gym Koh Samui","description":"Muay Thai Camp Thailand - Koh Samui - Lamai","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/punchitgym.com\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"}]}},"_links":{"self":[{"href":"https:\/\/punchitgym.com\/de\/wp-json\/wp\/v2\/muaythai_rules\/9473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/punchitgym.com\/de\/wp-json\/wp\/v2\/muaythai_rules"}],"about":[{"href":"https:\/\/punchitgym.com\/de\/wp-json\/wp\/v2\/types\/muaythai_rules"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/punchitgym.com\/de\/wp-json\/wp\/v2\/media\/9439"}],"wp:attachment":[{"href":"https:\/\/punchitgym.com\/de\/wp-json\/wp\/v2\/media?parent=9473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}